PDF Downloads: Click this image and you will be directed to the specific page where you will be able to download the following documents. "Yoga For Corporate Events" "Corporate Schedule of Fees"

Overview: Yoga can offer many alternative solutions to the demands and stress of a corporate work environment. The services offered below can be designed to suit your business and we can offer a presentation to facilitate any function or business need. 

Corporate Interventions: We offer both short and medium interventions that can be presented on site at your company premises and we also offer a range of workshops for teambuilding. The short list below is a sample of the services we offer.

• Motivational Talks: Short and medium interventions on active awareness and professional advantages of a stress free environment with yoga.
• Strategy & Team Building: A support team to enhance your meetings and corporate events with talks and yoga activities.
• Health Workshops: We offer a range of health programs utilizing the application of yoga to treat a range of health issues such as Hypertension - Insomnia -Stress - Anxiety - Depression etc.
• Office Exercise: A series of simple stretches that can be practiced at the desk to release tension and rejuvenate your vital energy.
• Cat Nap: This is a deep relaxation technique to de-stress in the middle of the day.
• Meditation: Structured techniques to improve decision making and relax the mind.
• Yoga Classes: Regular yoga classes presented on site at your business will ensure that your management and staff can have easy access to a program of stretching and deep relaxation.

Enquiries: Our office is not always attended as we may be teaching therefore our preferred method of contact is email This e-mail address is being protected from spambots. You need JavaScript enabled to view it alternatively you can call our office (011) 880 6064 or our mobile 082 371 7561 and leave a message if we do not answer.