THE SATYAM SCHOOL OF YOGA
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A quick reference to our classes |
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 | Welcome to the Satyam Yoga School: We are pleased to be able to assist you with your yoga enquiries and invite you to visit the school for a free class. If you click on the images below the download page will open where you will be able to read a detailed pdf document which you can also download to your computer. |
 | Beginners: The ITY course is designed for all students who are new to this school and especially those who have no previous experience. |
 | Sadhana: These classes are intended for students who have experience with all aspects of hatha yoga and are interested in the deeper introverted practice of yoga as a meditative experience. |
 | Nia Dance: Nia creatively integrates the movements, concepts, and philosophies of dance, martial arts and the healing arts into a cardiovascular exercise. The Nia Technique promotes awareness and alignment through integrative body therapies. Movement becomes self-empowering fostering personal growth and well-being.
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 | Teacher Training: Students who want to teach yoga will train first as a yoga instructor and graduate with a certificate to teach yoga. Once certified they may continue their studies to gain a diploma in the philosophy and theory of yoga. A diploma is a fully qualified yoga teacher (achcarya). |
 | Corporate Services: Yoga is proven to be the easiest and most efficient way to deal with stress and improve efficiency of your employees. We have a range of professional services that introduce yoga as a means to alleviate stress and maintain a healthy vibrant work enviroment. Our services include short and long interventions ideal for stratergy meetings and teambuilding workshops. |
| Remedial Yoga Therapy: We provide private consultations for clients who require specialized yoga classes. These classes may also appeal to students who prefer individual training without the need for any remedial application. The deep relaxation technique (Yoga Nidra) combined with gentle stretches to release stress and revitalize the body and mind. |
 | Neti Pot: A nasal douche that is easy to use and a painless way to gain instant and permanent relief from all sinus conditions. The neti pot has become well known since it was promoted on the Oprah Show and millions of people now use neti every day. The pot is filled with warm saline water which then flows through the nostrils to remove all dust and bacteria. |
Enquiries: Our office is not always attended due to teaching and workshops therefore our preferred method of contact is email
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alternativly you can call (011) 880 6064 |
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