The Merit of Work

Work is not your enemy. Work is your greatest opportunity. If you apply yourself to your work with the full concentration of awareness there is no room for gossip or internal mental chatter. Once you begin to enjoy the intensity of a concentrated experience you become fit in that effort. Aerobic exercise gives you a …

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Meditation is Simple

Meditation is Simple A consistent flow of thoughts that do not deviate from the original thought is a thread or string of thoughts that is experienced as focused thinking. When you are focused you experience an intensity of awareness that often is detached from external events of distraction. This is called Pratyahara. You may be …

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