Paul Stewart

Merit Of Work

Karma Yoga is a powerful purification of the mind. We are all intellectually involved with the mind and our identity is defined by the way we think. The main challenge for any spiritual aspirant is that your awareness is unable to be independent from the mental activity of thinking.  You are emotionally involved with your […]

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Meditation is Simple

Meditation is Simple A consistent flow of thoughts that do not deviate from the original thought is a thread or string of thoughts that is experienced as focused thinking. When you are focused you experience an intensity of awareness that often is detached from external events of distraction. This is called Pratyahara. You may be

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